11 Habits For Success: #10 Examine

Posted by on Aug 7, 2012 in change, coaching, effectiveness, leadership, life, Life Coach, success | 6 comments

If you follow my Twitter feed (and why don’t you? www.twitter.com/MattBrianReed ), you know that I am a huge fan of the site www.lifehack.com . They continually provide excellent information and inspiration to make life better in all areas. This series is inspired by this post by David Loker

Previous entries: #1 Values #2 Focus #3 Deadlines #4 Change Your Mind #5 Rewards #6 Planning #7 Priorities #8 Risk #9 Persevere

I was watching the men’s gold medal tennis match last weekend between Andy Murray and Roger Federer before heading to church (I love when there are live sports at unexpected times. The London Olympics have been on in the background pretty much constantly as a result). For those of you who don’t watch much championship tennis, the image above shows what happens whenever a player challenges the call of an umpire. The computer shot review system Hawk-eye produces an animation of what it ‘saw’. When it was first introduced it was controversial.

“How can we know if it is right?”

“It takes the human element from the game.”

Several years have passed now, thousands of calls have been corrected and there isn’t nearly as much controversy. Do you know why? Review Works! It works in tennis, in football, in our finances, in pretty much every area of life. Things are improved, we are more successful when we take time to review.

Personal growth and success is dramatically improved when we review and make adjustments. Looking back, sometimes with the help of others who can see things more clearly, more objectively, is a powerful tool that multiplies success.

About a year ago, using the help of a life plan tool at Michael Hyatt’s website, I created a life plan. It is the most thorough one I have ever created. It was good, but hard work to create that plan. If I make that plan, and never review it, I will never achieve any of it. Things that go unexamined go undone. I go over my life plan on Mondays, when I do most of my writing for the week. This 15-30 minute review keeps me moving toward my goals.

Questions to ask when doing some life/project review:

1. How am I doing? How did it go? – What are the honest quick, gut-level assessments you see about your life and/or the current project you are working on?

2. Would others agree with my assessment? – Not sure of this? Ask around!

3. What is going great? – Make sure to celebrate successes and duplicate.

4. What needs work? – Not a ‘beat-down’ but an honest, results related statement as to where you want to improve.

5. What’s my takeaway? – What next step will you take to duplicate past success and overcome shortfalls?

Scheduled, regular review is a powerful way to make sure that you succeed at an even deeper level!

The mission of Matthew Reed Coaching is “To make the world a more effective and God honoring place, through coaching.” I love to help people genuinely experience the life they have always wanted. I’d be thrilled to be able to share with you the power of coaching.”

 

  • http://twitter.com/SusanMcKenzieWY Susan McKenzie

    Wow, I’m not sure where to even begin on that one! A life review plan sounds really good, along with a weekly assessment. I’ve been reading “Awaken the Sleeper” by  Dr. Nick Castellano, and I know it’s good to write down our purpose, values, goals, and such. In fact, I used to do that all the time! I guess it’s like exercise, sometimes life interferes and you get off track…. I’m working on getting back on track with goals and planning!

    Thank you for the awesome advice and leading by example, Matthew!

    • http://www.matthewreedcoaching.com/ Matthew Reed

      Writing it down makes it all the more ‘real’. I’ll be praying for your success at working on them!

  • http://www.bestrealhealth.com/ Pat Moon

    Matthew, review is good. Something that needs to be done regularly in order to stay on track just like in any sport. Review also helps reinforce what we have learned. Thanks for the post.

  • http://www.thechoicedrivenlife.com/ Olga

    oh Matthew, your post couldn’t come at a better time. It’s almost the end of summer which has been a different season for me this time; I feel I have to do some things a little different but don’t what yet exactly. So, your questions will serve me well; thanks!

    • http://www.matthewreedcoaching.com/ Matthew Reed

      Go Olga! Fall (start of school) is the second most likely time to make significant changes.

  • http://twitter.com/BusyMomsConnect Sue Glashower

    Love the review idea!. I know that I do so much better when I write down my goals especially in a place I can see them.

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